When you read, and are inspired, by a fellow blogger … what do you do? You SHARE! I am on a mindful journey to drinking water every day. I sometimes look in gawk … even creepy awe I’m sure … at my husband when I watch him pound down a gallon of water at once. Who does that?
Me? I was the kid that grew up not even needing a drink with a meal. In fact, my dad used to threaten me with groundings if I didn’t at least take three sips of my milk at the dinner table! So, all of this to say, drinking water is like my nemesis. But, I can fight the good fight – I can! And, I will win … oh, yes … I will conquer this water guzzling challenge. That is why when I read Hallie’s blog post on tips-and-tricks she uses to keep herself on the hydration wagon, I actually thought she brings some good advice and perspective to the table.
Take a peek – I don’t think you’ll be disappointed 🙂 Heck, drink a glass of water while you read!
Hydration is important, duh… But let’s talk about it: Do you actually know why? Every time I go home for the holidays, I do this weird thing where I subconsciously analyze my parents’ health habits. Are you the same way? It’s kinda like college, but now it’s reversed — ha! One thing I’ve noticed about my…
via Here’s How (and Why) to Stay Hydrated — Once and For All — Among Other Things
A Color Pop Life 